Resources

Recipes

Dr. Ama’s favorite salad dressing recipe, chocolate chip cookie recipes plus immune-boosting recipes to keep the cold and flu at bay.

Beauty

Tried-and-true clean beauty products that actually work!

Books

These are the books that will help you create the habits that will transform your health and life.

Lifestyle

Create a non-toxic environment and lifestyle through filtered water, sauna therapy and protecting yourself from EMFs.

Free Downloads

Get the tips and tools to accumulate health in your nutrition, fitness, mindset and even in your pregnancy.