Category: Eating Habits

My Top 5 Go-To Foods

Green Apples with Almond Butter  One of the hallmarks of green apples is their minimal effect on blood sugar. They are loaded with fiber and phytochemicals that act as a blessing to the digestive tract, liver and skin.  However, they are also one of the highest sources of D-glucaric acid.  D-glucaric acid can help reduce […]