Category: Healthy Home Habits

How plastics disrupt hormone balance

Plastics have an especially detrimental effect on our hormonal system or endocrine system. They disrupt the metabolism of hormone-mimicking estrogens causing excess and an imbalance of estrogen activity. How plastics disrupt hormone balance and how it may manifest If you are a man and your libido is shot, motivation is lost and you feel like […]

Parkinson’s Disease Prevention with the Elite Eight

Parkinson’s Disease is devastating. Most of the time when patients come in with Parkinson’s they have already been battling it for a number of years. I often wonder what they were like, how they moved, the energy they had before Parkinson’s set in.  If you have Parkinson’s or know somebody who has it, you have seen the […]

Wildfire Season and Your Respiratory Health

Wildfire smoke may make the sky look cool, but it is also very dangerous to your respiratory health. Wildfire smoke contains a mixture of carbon monoxide, particulate matter, and volatile chemicals.  The amounts will depend on what is feeding the flames but none of these elements are to your benefit.  Particulate matter smaller than 2.5 […]

Creating a Non-Toxic Home Environment

Allergies, autoimmunity, nervous system & endocrine disorders are through the roof. All these environmental elements put a completely unnecessary load on the body. It is the cumulative toxic load that leads to unnecessary illness. 1. Take your shoes off before entering your home  A University of Houston study found that 40% of shoe soles have […]