You get your blood work back and are told you are iron deficient. You have no energy, can’t focus, can’t remember things, have headaches, weakness, easy bruising and all you need is to get your iron stores up to remedy your situation. Your doctor recommends ferrous sulfate or you go out on your own […]
Category: Optimize Iron
The Iron Series – Iron deficiency in menstruating women
If your iron supplement doesn’t start working in 30 days or less you may be facing an iron deficiency: One of the common causes of iron deficiency is heavy bleeding during your period. Starting in your pre-teen years and continuing on through mid-life, month after month of losing blood via menstruation and not adequately refurbishing […]
