by thedoc | May 1, 2019 | Mindset and Motivation
There you are just trying to get a good night’s sleep when your mind starts racing, your heart starts beating fast, you can sense the impending doom of a panic attack. Panic attacks are like your body’s way of turning on the hazard flashers so that...
by rose | Jun 3, 2018 | Mindset and Motivation
Have you ever met someone who just seems perpetually motivated? It can be easy to make excuses as to why we may not be as driven as someone else. Excuses, however valid they may be, are not a permission slip for failure. In fact, there’s a common thread that...
by rose | May 8, 2018 | Mindset and Motivation
What does abundant health look like to you? Better yet what does it feel like? I want you to experience abundant health, whatever that is for you. When you make the decision to go after crazy good health, a funny thing happens, your mind and emotions play tricks on...
by rose | May 1, 2018 | Mindset and Motivation
Do you remember the poem by Robert Frost, The Road Not Taken? I’ll spare reciting the whole poem, but the last stanza reads: I shall be telling this with a sigh Somewhere ages and ages hence: Two roads diverged in a wood, and I— I took the one less traveled by,...
