Category: Roadblocks to Health

Post COVID lingering fatigue and neurological symptoms

I have had multiple questions about post COVID lingering fatigue and neurological symptoms.  For those who have suffered for years with chronic viral illness and have been told ‘it’s all in your head’, one inadvertent blessing of the onslaught of media coverage around covid, is it’s also bringing to light the fact that chronic post […]

What to do about Osteoporosis, Osteopenia and Low Bone Mineral Density

Have you had multiple fractures? Or have you noticed that your bones are becoming brittle? You may wonder why you’re losing your strength? The first thing to recognize is that there is nothing normal about aging and your bones becoming brittle. You can age and have strong bones that withstand life and allow you to […]

Treating ADHD without medication

Has your child been diagnosed with ADHD? Before you put your child on Ritalin, a compound that has marked similarities to amphetamines and actions consistent with watered down cocaine, try a nutrition-based therapy. Attention Deficit Hyperactivity Disorder (ADHD) does not need to be a life sentence of drugged up sub-optimal living. No doubt, genetic susceptibility […]