Accumulate Health®, one day at a time

Get out of the cycle of health gained and lost, with expert actionable advice, accountability, and inspiration to create sustained health results.

We help people who feel like health failures realize health success, by inspiring and teaching them simple and effective ways to make their daily habits a health building routine.


Meet Shandel, she went through the Health Accumulation Experience and transformed her life by changing her habits. She found out that little by little, the choices she was making on a daily basis were making a difference and that little, was becoming a lot of health.

Meet Jerome, his chief health complaint was lack of energy. After his doctor’s visit, he found out that he had high blood pressure and was pre-diabetic. Over the course of two years, he changed his lifestyle, mainly his eating habits (no more fast food). Now he has more energy and creativity to keep up with his three kids and his expanding photography business. And to top it off, he lost 20lbs in the process!

Join a private community of like-minded health accumulators making small changes with big results

Small Habits, Big Changes

Gain control of your health with simple habits that fit easily into your busy life. Each month as a group, we’ll focus on one habit so by the end of the year you’ll have implemented 12 health-accumulating habits into your daily routine.

Easy and Simple

You’re a busy person, so we keep it simple. By adding small changes to your daily routine, you can accumulate health a little bit every day. Experience more energy, think more clearly, live life fully.

With a monthly plan, you’ll get:

  • Help implementing one new habit each month so by the end of year, you’ll have accumulated 12 new habits.
  • Monthly Zoom calls with Dr. Wholeness
  • Access to past Zoom calls and workshops
  • Ask any lifestyle-based health question, at any time via text
  • Get weekly habit-focused texts and emails with encouragement, tips, and action steps
  • Supplement discount
  • Inspiration from others on the same journey
  • Quarterly habit challenges to help you accumulate lasting health
  • Get accurate and practical health information
  • Sample 7 day meal plan plus other fun and helpful PDF’s

All The Support You Need

Dr. Matt Angove has helped over 10,000 patients accumulate health with small, actionable steps. As part of the community, you get real, expert advice to all your health questions via text and Zoom.

Grab your FREE PDF

How To Eat For Maximum Fat Loss