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Wildfire Season and Your Respiratory Health

Wildfire smoke may make the sky look cool, but it is also very dangerous to your respiratory health. Wildfire smoke contains a mixture of carbon monoxide, particulate matter, and volatile chemicals.  The amounts will depend on what is feeding the flames but none of...

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Creating a Non-Toxic Home Environment

Allergies, autoimmunity, nervous system & endocrine disorders are through the roof. All these environmental elements put a completely unnecessary load on the body. It is the cumulative toxic load that leads to unnecessary illness. 1. Take your shoes off before...

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The Iron Series: A simple way to decrease febrile seizures.

If your child has ever had a febrile seizure you understand the intensity of the situation and how you would not it upon any parent.  One of my twin daughters had a febrile seizure at 14 months of age and it was quite traumatic. Gratefully she came through it and is...

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The Iron Series – Why the right iron matters for digestion

You get your blood work back and are told you are iron deficient.  You have no energy, can’t focus, can’t remember things, have headaches, weakness, easy bruising and all you need is to get your iron stores up to remedy your situation.   Your doctor recommends ferrous...

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The Iron Series – Iron deficiency in menstruating women

If your iron supplement doesn’t start working in 30 days or less you may be facing an iron deficiency: One of the common causes of iron deficiency is heavy bleeding during your menstrual cycle.   Starting in your pre-teen years and continuing on through mid-life,...

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Health Stories

We all have a story. What's your story?

Overcoming a Doctor's Diagnosis with Faith

Meet Jerome, who was given not only one, but two diagnoses: 1. Congestive Heart Failure 2. Multiple Myeloma He found out early in his health story that if he was going to have a fighting chance, his faith had to be strong. The #1 habit he had to change? Fast food. Find out what made his cardiologist say, “I can’t explain it”.

Increasing Energy with Simple Lifestyle Changes

Meet Jerome, his chief health complaint was lack of energy. After his doctor’s visit, he found out that he had high blood pressure and was pre-diabetic. Over the course of two years, he changed his lifestyle, mainly his eating habits (no more fast food). Now he has more energy and creativity to keep up with his three kids and his expanding photography business. And to top it off, he lost 20lbs in the process!

From Junk Food Addict to Naturopathic Doctor

Meet Dr. Matt (aka Dr Wholeness) His health story began with a wake-up call when he couldn’t shake his constant stomach aches. After reading a book on health, he realized that his diet was the likely culprit. He made the switch from eating deep dish pizzas, swedish fish, and ice cream, to eating more fruits and vegetables and lean proteins – no more stomach aches! He is now a naturopathic doctor who’s passionate about helping others overcome challenges to achieve their health goals.

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