When it comes to chronic constipation, supporting bile acid metabolism, hydrochloric acid production, the migrating motor complex, peristaltic movements, and our daily psychology are all necessary components. Nobody wants to be backed up, that’s why I put together some high value questions to ask ourselves so we can say goodbye to chronic constipation. This is […]
Tag: bowel habits
Home remedies for constipation
Constipation, nobody wants to talk about their bowel habits, that’s why today I’m sharing 8 home remedies for constipation. By constipated, I mean not having a bowel movement at least every 48 hours. I have had so many patients over the years show up and tell me their digestion is great and then when I […]
