Wildfire smoke may make the sky look cool, but it is also very dangerous to your respiratory health. Wildfire smoke contains a mixture of carbon monoxide, particulate matter, and volatile chemicals. The amounts will depend on what is feeding the flames but none of these elements are to your benefit. Particulate matter smaller than 2.5 […]
Tag: accumulate health
Creating a Non-Toxic Home Environment
Allergies, autoimmunity, nervous system & endocrine disorders are through the roof. All these environmental elements put a completely unnecessary load on the body. It is the cumulative toxic load that leads to unnecessary illness. 1. Take your shoes off before entering your home A University of Houston study found that 40% of shoe soles have […]
Can Anxiety Be Cured?
Anxiety is tearing people apart right and left. It is wrecking families, raising blood pressure, giving people heart attacks and strokes, making life seemingly unmanageable. This is leading people to resort to medications that lead to dependence and overall lower quality of life. There must be a better way, right? Yes, I am here to […]
My Top 5 Go-To Foods
Green Apples with Almond Butter One of the hallmarks of green apples is their minimal effect on blood sugar. They are loaded with fiber and phytochemicals that act as a blessing to the digestive tract, liver and skin. However, they are also one of the highest sources of D-glucaric acid. D-glucaric acid can help […]
